Calories in Ser Yogurt con cereales y miel

140Calories
How many calories should you eat?
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Nutrition Facts Ser Yogurt con cereales y miel

Amount Per 165 g 1 pote
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 175mg 7%
Total Carbs 23g 8%
Protein 7g 14%
Vitamin A 6.4mg 213%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 165 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (13%)
  • Protein (20.3%)
Ser Yogurt con cereales y miel Good and Bad Points
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