Calories in Usda Yogurt, chocolate, nonfat milk

464Calories

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Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 414.05 g
Calories 463.74 Kcal (1942 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.14mg 1%
Sodium 558.97mg 23%
Potassium 1403.63mg 30%
Total Carbs 97.43g 32%
Sugars 61.98g 248%
Dietary Fiber 4.97g 20%
Protein 14.62g 29%
Iron 1.7mg 10%
Calcium 364.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 414.05 g
  • Cal: 23.2 %
  • Fat: 0 %
  • Carb: 32.5 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Protein (13.4%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
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