Calories in Usda Yogurt, chocolate, nonfat milk

352Calories

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Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 314.68 g
Calories 352.44 Kcal (1476 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.15mg 1%
Sodium 424.82mg 18%
Potassium 1066.77mg 23%
Total Carbs 74.04g 25%
Sugars 47.11g 188%
Dietary Fiber 3.78g 15%
Protein 11.11g 22%
Iron 1.3mg 7%
Calcium 276.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 314.68 g
  • Cal: 17.6 %
  • Fat: 0 %
  • Carb: 24.7 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Protein (12.9%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
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