Calories in Usda Yogurt, chocolate, nonfat milk

331Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 295.75 g
Calories 331.24 Kcal (1387 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.96mg 1%
Sodium 399.26mg 17%
Potassium 1002.59mg 21%
Total Carbs 69.59g 23%
Sugars 44.27g 177%
Dietary Fiber 3.55g 14%
Protein 10.44g 21%
Iron 1.2mg 7%
Calcium 260.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 331 calories

Let's Burn 331 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 295.75 g
  • Cal: 16.6 %
  • Fat: 0 %
  • Carb: 23.2 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
Add your comment
User Reviews of yogurt, chocolate, nonfat milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top