Calories in Usda Yogurt, chocolate, nonfat milk

178Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 158.52 g
Calories 177.54 Kcal (743 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.59mg 1%
Sodium 214mg 9%
Potassium 537.38mg 11%
Total Carbs 37.3g 12%
Sugars 23.73g 95%
Dietary Fiber 1.9g 8%
Protein 5.6g 11%
Iron 0.7mg 4%
Calcium 139.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 178 calories

Let's Burn 178 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 158.52 g
  • Cal: 8.9 %
  • Fat: 0 %
  • Carb: 12.4 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Protein (14%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
Add your comment
User Reviews of yogurt, chocolate, nonfat milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top