Calories in Usda Yogurt, chocolate, nonfat milk

168Calories

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Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 150 g
Calories 168 Kcal (703 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.5mg 1%
Sodium 202.5mg 8%
Potassium 508.5mg 11%
Total Carbs 35.3g 12%
Sugars 22.46g 90%
Dietary Fiber 1.8g 7%
Protein 5.3g 11%
Iron 0.6mg 4%
Calcium 132mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 150 g
  • Cal: 8.4 %
  • Fat: 0 %
  • Carb: 11.8 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
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