Calories in Beachbody Yogurt and wheat germ

180Calories
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Nutrition Facts Beachbody Yogurt and wheat germ

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbs 31g 10%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (9.7%)
  • Protein (23.7%)
Beachbody Yogurt and wheat germ Good and Bad Points
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