Calories in Bio Yogurt

Serving size

69Calories

All Bio Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	5g	2%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 69 calories

Let's Burn 69 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (69 calories) 100 g

Cal: 3.5 %
Fat: 6.2 %
Carb: 1.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (50%)
Protein (22.2%)

Food With Similar Nutrition To Bio Yogurt

Promised Land All natural vitamin d homogenized milk
(1 serving):
Calories 160, Total Fat 9, Total Carbs 11, Protein 9

Cal 160, Fat 9, Carbs 11, Prot 9

Brand: Promised Land
Freshdirect All natural creamline milk ronnybrook
(8 fl oz):
Calories 150, Total Fat 9, Total Carbs 11, Protein 8

Cal 150, Fat 9, Carbs 11, Prot 8

Brand: Freshdirect
Farmer All natural whole milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 11, Protein 8

Cal 150, Fat 8, Carbs 11, Prot 8

Brand: Farmer
Publix All natural whole grade a milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 12, Protein 8

Cal 150, Fat 8, Carbs 12, Prot 8

Brand: Publix
Tasty Bite Spinach kashmir - all natural vegetarian
(1/2 pack):
Calories 90, Total Fat 5, Total Carbs 7, Protein 5

Cal 90, Fat 5, Carbs 7, Prot 5

Brand: Tasty Bite
Dreaming Cow Yogurt all natural plain
(1 container, 170 g):
Calories 104, Total Fat 6, Total Carbs 7, Protein 6

Cal 104, Fat 6, Carbs 7, Prot 6

Brand: Dreaming Cow

Bio Yogurt Good and Bad Points

Add your comment

User Reviews of yogurt

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!