Calories in One a Day Yogurt

39Calories
How many calories should you eat?
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Nutrition Facts One a Day Yogurt

Amount Per 1 container
Calories 39 Kcal (163 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2mg 1%
Sodium 45mg 2%
Sugars 6g 24%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 39 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 100 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
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