Calories in One a Day Yogurt

Serving size

39Calories

All One a Day Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	39 Kcal (163 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	45mg	2%
Sugars	6g	24%
Dietary Fiber	2g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: -0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 39 calories

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9 mins

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% RDI of Main Nutrition Facts

of RDI* (39 calories) 100 g

Cal: 2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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