Calories in Lays Yoghurt & herbs

208Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lays Yoghurt & herbs

Amount Per 40 g
Calories 208 Kcal (871 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 208 calories

Let's Burn 208 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 40 g
  • Cal: 10.4 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (52.9%)
  • Protein (5.9%)
Lays Yoghurt & herbs Good and Bad Points
Add your comment
User Reviews of yoghurt & herbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top