Calories in Arla Yoggi samoa

213Calories
How many calories should you eat?
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Nutrition Facts Arla Yoggi samoa

Amount Per 200 g
Calories 213 Kcal (892 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 25mg 8%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 18g 36%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 213 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 200 g
  • Cal: 10.7 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (30%)
  • Protein (30%)
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