Calories in Usda Yeast extract spread

139Calories

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Nutrition Facts Usda Yeast extract spread

Amount Per 75 g
Calories 138.75 Kcal (581 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 2221.5mg 93%
Potassium 1575mg 34%
Total Carbs 15.32g 5%
Sugars 1.2g 5%
Dietary Fiber 4.88g 20%
Protein 17.91g 36%
Iron 3mg 17%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 75 g
  • Cal: 6.9 %
  • Fat: 1 %
  • Carb: 5.1 %
  • Prot: 35.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (6.4%)
  • Protein (51.1%)
Usda Yeast extract spread Good and Bad Points
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