Calories in Usda Cheese, swiss, low sodium

374Calories

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Nutrition Facts Usda Cheese, swiss, low sodium

Amount Per 100 g
Calories 374 Kcal (1566 kJ)
Calories from fat 246.6 Kcal
% Daily Value*
Total Fat 27.4g 42%
Saturated Fat 17.74g 89%
Cholesterol 92mg 31%
Sodium 14mg 1%
Potassium 111mg 2%
Total Carbs 3.4g 1%
Sugars 1.31g 5%
Protein 28.4g 57%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 961mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 100 g
  • Cal: 18.7 %
  • Fat: 42.2 %
  • Carb: 1.1 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (66.2%)
  • Protein (30.5%)
Usda Cheese, swiss, low sodium Good and Bad Points
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