Calories in Usda Yeast extract spread

18Calories

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Nutrition Facts Usda Yeast extract spread

Amount Per 1.63 tsp
Calories 18.09 Kcal (76 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 289.68mg 12%
Potassium 205.38mg 4%
Total Carbs 2g 1%
Sugars 0.16g 1%
Dietary Fiber 0.64g 3%
Protein 2.34g 5%
Iron 0.4mg 2%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 9.78 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 0.7 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Usda Yeast extract spread Good and Bad Points
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