Calories in Wagamama Yasai cha han

Serving size

991Calories

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How many calories should you eat?

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Amount Per 769.5 g
Calories	991 Kcal (4149 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	4g	20%
Sodium	2000mg	83%
Total Carbs	144g	48%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.5, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 991 calories

Let's Burn 991 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (991 calories) 769.5 g

Cal: 49.6 %
Fat: 46.2 %
Carb: 48 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (27.6%)
Protein (13.5%)

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Wagamama Yasai cha han Good and Bad Points

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