Calories in Costco Yakisoba

460Calories
How many calories should you eat?
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Nutrition Facts Costco Yakisoba

Amount Per 1 pouch
Calories 460 Kcal (1926 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 1560mg 65%
Total Carbs 64g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 4.8mg 8%
Vitamin A 2.4mg 80%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 14.8 g
  • Cal: 23 %
  • Fat: 24.6 %
  • Carb: 21.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (32.1%)
  • Protein (10.7%)
Costco Yakisoba Good and Bad Points
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