Calories in Islands Restaurant Yaki tacos (two)

Serving size

790Calories

Full Islands Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 2 tacos
Calories	790 Kcal (3308 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Sodium	2170mg	90%
Total Carbs	90g	30%
Dietary Fiber	4g	16%
Protein	52.3g	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 23, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 539 g

Cal: 39.5 %
Fat: 52.3 %
Carb: 30 %
Prot: 104.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (35%)
Protein (23.8%)

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