Calories in Deli Express Xxl char-broil with cheese

Serving size

730Calories

All Deli Express Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	730 Kcal (3056 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	15g	75%
Cholesterol	90mg	30%
Sodium	2010mg	84%
Total Carbs	62g	21%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	39g	78%
Vitamin A	2mg	67%
Iron	7.2mg	40%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 272 g

Cal: 36.5 %
Fat: 55.4 %
Carb: 20.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (44.5%)
Protein (21.4%)

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Deli Express Xxl char-broil with cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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