Calories in Subway Wrap

310Calories
How many calories should you eat?
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Nutrition Facts Subway Wrap

Amount Per 103 g
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Sodium 610mg 25%
Total Carbs 51g 17%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 103 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 17 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (23.4%)
  • Protein (10.4%)
Subway Wrap Good and Bad Points
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