Calories in Subway Rainbow

209Calories
How many calories should you eat?
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Nutrition Facts Subway Rainbow

Amount Per 48 g
Calories 209 Kcal (875 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Saturated Fat 4.9g 25%
Sodium 100mg 4%
Total Carbs 30g 10%
Dietary Fiber 2.3g 9%
Protein 2.4g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 209 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 48 g
  • Cal: 10.5 %
  • Fat: 14.9 %
  • Carb: 10 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (41.3%)
  • Protein (3.7%)
Subway Rainbow Good and Bad Points
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