Calories in Subway With spinach, jalepenos, red onions, pepperjack cheese on 9 grain honey oat bread

420Calories
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Nutrition Facts Subway With spinach, jalepenos, red onions, pepperjack cheese on 9 grain honey oat bread

Amount Per 1 6
Calories 420 Kcal (1758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 55g 18%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 13.8 %
  • Carb: 18.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (20.6%)
  • Protein (23.4%)
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