Calories in Special K With craisins and skim milk
290Calories
Amount Per 1.5 cups | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 285mg | 12% | |
Potassium | 50mg | 1% | |
Total Carbs | 62g | 21% | |
Sugars | 36g | 144% | |
Dietary Fiber | 4g | 16% | |
Protein | 6g | 12% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 4mg | 133% | |
Iron | 8.1mg | 45% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment