Calories in Kellogg's Frosted mini wheats original with skim milk

230Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Frosted mini wheats original with skim milk

Amount Per 21 biscuits and .5 cups of skim milk
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 65mg 3%
Potassium 200mg 4%
Total Carbs 52g 17%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 16.2mg 90%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 1183 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 17.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (3.6%)
  • Protein (14.2%)
Kellogg's Frosted mini wheats original with skim milk Good and Bad Points
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