Calories in Raincoast Trading Wild sockeye (red) salmon wild sockeye (red) salmon

100Calories
How many calories should you eat?
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Nutrition Facts Raincoast Trading Wild sockeye (red) salmon wild sockeye (red) salmon

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 125mg 5%
Protein 13g 26%
Vitamin A 0.1mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 57 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.4%)
  • Protein (53.6%)
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