Calories in Gold Seal Canned wild pacific red sockeye salmon

150Calories
How many calories should you eat?
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Nutrition Facts Gold Seal Canned wild pacific red sockeye salmon

Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 490mg 20%
Potassium 350mg 7%
Protein 19g 38%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.6%)
  • Protein (51.4%)
Gold Seal Canned wild pacific red sockeye salmon Good and Bad Points
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