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salmon, wild red pacific sockeye low sodium

Salmon, wild red pacific sockeye low sodium Calories

Calories in Clover Leaf Seafoods Salmon, wild red pacific sockeye low sodium

Serving size

170Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	170 Kcal (712 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	25g	125%
Cholesterol	60mg	20%
Sodium	85mg	4%
Protein	18g	36%
Vitamin C	11.3mg	19%
Iron	4.2mg	23%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 4, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 106 g

Cal: 8.5 %
Fat: 16.9 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.9%)
Protein (42.1%)

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Clover Leaf Seafoods Salmon, wild red pacific sockeye low sodium Good and Bad Points

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