Calories in Freshdirect Wild snapper fillet

110Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Wild snapper fillet

Amount Per 9 oz baked or broiled
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 40mg 13%
Sodium 50mg 2%
Protein 22g 44%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 85 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
Freshdirect Wild snapper fillet Good and Bad Points
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