Calories in Kroger Wild-caught orange roughy fillets

69Calories
How many calories should you eat?
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Nutrition Facts Kroger Wild-caught orange roughy fillets

Amount Per 4 oz
Calories 69 Kcal (289 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 10g 3%
Sugars 9g 36%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 113 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (11.7%)
  • Protein (36.4%)
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