Calories in Aladdins Wholewheat pita

150Calories
How many calories should you eat?
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Nutrition Facts Aladdins Wholewheat pita

Amount Per 1 pita
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (5.7%)
  • Protein (15.3%)
Aladdins Wholewheat pita Good and Bad Points
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