Calories in Aladdins Mouhedra

278Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aladdins Mouhedra

Amount Per 1 cup
Calories 278 Kcal (1164 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Potassium 580mg 12%
Total Carbs 44g 15%
Dietary Fiber 12g 48%
Protein 12g 24%
Vitamin C 13.8mg 23%
Iron 4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 278 calories

Let's Burn 278 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 237 g
  • Cal: 13.9 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (24.3%)
  • Protein (16.2%)
Add your comment
User Reviews of mouhedra
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top