Calories in Wholesome Goodness Marinara

Serving size

45Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	45 Kcal (188 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	340mg	14%
Total Carbs	9g	3%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (45 calories) 118 g

Cal: 2.3 %
Fat: 1.5 %
Carb: 3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

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Wholesome Goodness Marinara Good and Bad Points

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