Calories in Sealtest Wholemilk buttermilk

160Calories
How many calories should you eat?
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Nutrition Facts Sealtest Wholemilk buttermilk

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 250mg 10%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (45%)
  • Protein (22.5%)
Sealtest Wholemilk buttermilk Good and Bad Points
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