Calories in Spring Home Wholemeal wheat paratha

207Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Spring Home Wholemeal wheat paratha

Amount Per 64 g 1 piece
Calories 207 Kcal (867 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Sodium 260mg 11%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 207 calories

Let's Burn 207 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 64 g
  • Cal: 10.4 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (39.5%)
  • Protein (7.8%)
Spring Home Wholemeal wheat paratha Good and Bad Points
Add your comment
User Reviews of wholemeal wheat paratha
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top