Calories in Duchy Originals Wholemeal seeded bloomer

118Calories
How many calories should you eat?
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Nutrition Facts Duchy Originals Wholemeal seeded bloomer

Amount Per 1 slice
Calories 118 Kcal (494 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 240 g
  • Cal: 5.9 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
Duchy Originals Wholemeal seeded bloomer Good and Bad Points
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