Calories in Weight Watchers Wholemeal pita

106Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Wholemeal pita

Amount Per 1 pita
Calories 106 Kcal (444 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Total Carbs 19.8g 7%
Sugars 1g 4%
Dietary Fiber 3.4g 14%
Protein 3.8g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 39 g
  • Cal: 5.3 %
  • Fat: 0.8 %
  • Carb: 6.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
Weight Watchers Wholemeal pita Good and Bad Points
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