Calories in Tesco Wholemeal bap

107Calories
How many calories should you eat?
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Nutrition Facts Tesco Wholemeal bap

Amount Per 1 bap
Calories 107 Kcal (448 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Total Carbs 18.1g 6%
Sugars 1.7g 7%
Dietary Fiber 2.6g 10%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 107 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 46 g
  • Cal: 5.4 %
  • Fat: 2.5 %
  • Carb: 6 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (16.4%)
  • Protein (18.2%)
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