Calories in Tilda Wholegrain basmati (cooked weight)

113Calories
How many calories should you eat?
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Nutrition Facts Tilda Wholegrain basmati (cooked weight)

Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 23g 8%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 100 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (8%)
  • Protein (10.6%)
Tilda Wholegrain basmati (cooked weight) Good and Bad Points
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