Calories in Farm Boy Whole wheat tortilla 10

Serving size

210Calories

All Farm Boy Products Nutrition

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	210 Kcal (879 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	430mg	18%
Total Carbs	34g	11%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	6g	12%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 68 g

Cal: 10.5 %
Fat: 7.7 %
Carb: 11.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (22%)
Protein (11.7%)

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Farm Boy Whole wheat tortilla 10 Good and Bad Points

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