Calories in Family Mart Whole wheat toast bread

265Calories
How many calories should you eat?
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Nutrition Facts Family Mart Whole wheat toast bread

Amount Per 110 g 2 slices
Calories 265 Kcal (1110 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 316mg 13%
Total Carbs 45g 15%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 110 g
  • Cal: 13.3 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (17.8%)
  • Protein (11.1%)
Family Mart Whole wheat toast bread Good and Bad Points
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