Calories in Wonder 100 whole wheat bread texas toast

205Calories
How many calories should you eat?
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Nutrition Facts Wonder 100 whole wheat bread texas toast

Amount Per 2 slices
Calories 205 Kcal (858 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Potassium 25mg 1%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 205 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 90 g
  • Cal: 10.3 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (35.4%)
  • Protein (31.4%)
Wonder 100 whole wheat bread texas toast Good and Bad Points
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