Calories in Natures Basket Whole wheat spaghetti

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Basket Whole wheat spaghetti

Amount Per 2 oz dry
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 40g 13%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (4.6%)
  • Protein (14.2%)
Natures Basket Whole wheat spaghetti Good and Bad Points
Add your comment
User Reviews of whole wheat spaghetti
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top