Calories in Homade Whole wheat oatmeal pancakes
277Calories
Amount Per 1 pancake | |||
Calories | 277 Kcal (1160 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 56mg | 19% | |
Sodium | 48mg | 2% | |
Total Carbs | 27g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 8g | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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