Calories in Epicurious Whole wheat oatmeal pancakes
239Calories
Amount Per 2 pancakes | |||
Calories | 239 Kcal (1001 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 68mg | 23% | |
Sodium | 656mg | 27% | |
Total Carbs | 33g | 11% | |
Protein | 7g | 14% | |
Vitamin A | 1.8mg | 60% | |
Iron | 2.5mg | 14% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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