Calories in Epicurious Whole wheat oatmeal pancakes

239Calories
How many calories should you eat?
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Nutrition Facts Epicurious Whole wheat oatmeal pancakes

Amount Per 2 pancakes
Calories 239 Kcal (1001 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 656mg 27%
Total Carbs 33g 11%
Protein 7g 14%
Vitamin A 1.8mg 60%
Iron 2.5mg 14%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 60 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (33.6%)
  • Protein (11.6%)
Epicurious Whole wheat oatmeal pancakes Good and Bad Points
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