Calories in Alvarado Street Bakery Whole wheat oatmeal bread

80Calories
How many calories should you eat?
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Nutrition Facts Alvarado Street Bakery Whole wheat oatmeal bread

Amount Per 1 slice
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 30 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Alvarado Street Bakery Whole wheat oatmeal bread Good and Bad Points
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