Calories in Arnold Whole wheat oatmeal bread

100Calories
How many calories should you eat?
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Nutrition Facts Arnold Whole wheat oatmeal bread

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 200mg 8%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 43 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (8%)
  • Protein (21.2%)
Arnold Whole wheat oatmeal bread Good and Bad Points
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