Calories in Sams Club Whole wheat hoagie bun

Serving size

6240Calories

All Sams Club Products Nutrition

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How many calories should you eat?

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Amount Per 12 of bun
Calories	6240 Kcal (26126 kJ)
Calories from fat	864 Kcal
		% Daily Value*
Total Fat	96g	148%
Saturated Fat	24g	120%
Sodium	11520mg	480%
Total Carbs	1152g	384%
Sugars	168g	672%
Dietary Fiber	96g	384%
Protein	264g	528%
Vitamin C	57.6mg	96%
Iron	64.8mg	360%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 132, PointsPlus: 166, SmartPoints: 190

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6240 calories

Let's Burn 6240 Calories!

22.7 hour

Swimming, treading water, moderate effort
11.4 hour

Running, general
11.5 hour

Bicycling, general
28.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

312%

of RDI* (6240 calories) 2880 g

Cal: 312 %
Fat: 147.7 %
Carb: 384 %
Prot: 528 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (13.2%)
Protein (16.2%)

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Sams Club Whole wheat hoagie bun Good and Bad Points

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10 Healthier Alternatives

To Sams Club Whole wheat hoagie bun

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