Calories in Sparkpeople.com Whole wheat banana muffins

101Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Whole wheat banana muffins

Amount Per 1 muffin
Calories 101 Kcal (423 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 16mg 5%
Sodium 106mg 4%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 240 g
  • Cal: 5.1 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (26.2%)
  • Protein (7.8%)
Sparkpeople.com Whole wheat banana muffins Good and Bad Points
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