Calories in Heavenly Ham Whole smoked turkey

146Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Whole smoked turkey

Amount Per 3 oz
Calories 146 Kcal (611 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 56mg 19%
Sodium 565mg 24%
Total Carbs 1g 0%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 85 g
  • Cal: 7.3 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (48.6%)
  • Protein (48.6%)
Heavenly Ham Whole smoked turkey Good and Bad Points
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