Calories in Bogopa Whole milk

150Calories
How many calories should you eat?
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Nutrition Facts Bogopa Whole milk

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (46.2%)
  • Protein (20.5%)
Bogopa Whole milk Good and Bad Points
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