Calories in Betta Whole milk

164Calories
How many calories should you eat?
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Nutrition Facts Betta Whole milk

Amount Per 250 ml
Calories 164 Kcal (687 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Sodium 100mg 4%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 9g 18%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 250 g
  • Cal: 8.2 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (51.7%)
  • Protein (20.7%)
Betta Whole milk Good and Bad Points
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